FREE golf hypnosis download
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| Article:Be kinder to yourself |
how can hypnotherapy benefit YOU ?for Everyday Living
FREE golf hypnosis download
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| Article:Be kinder to yourself |
Join me as I explore hypnotherapy from a personal point of view!
My journey into the discovery of hypnosis started with the series on UK TV by Paul McKenna.
I watched fascinated as he was able to help people with different phobias to help themselves through the incredible power of their own minds. It was my first insight into just how powerful the mind can be and how it can be used to 'help' with so many issues in ordinary life. I watched as several people were taught how to help themselves to deal with issues that ranged from the annoying to the quite severely debilitating.
I started to think that possibly this could be helpful to me in dealing with my 'dislike' of driving on busy motorways, I hesitate to call it a 'phobia' as I don't want to put a label on it and give it that much importance. Amazingly enough, one of the people that was helped by Paul McKenna had a real fear of motorway driving to the extent that she totally avoided them altogether. This was interfering with her job, her life, everything.
Through various methods such as NLP and EFT, Paul was able to help this lady to regain control of her life and independence.
In the past few years, I have spent countless hours reading all I can find on the benefits of hypnotherapy. I read books, articles, browse websites and visit hypnotherapy forums where people discuss their various issues.
In my own personal life for myself and for my family it has brought enormously positive benefits. My next step with this was to visit a hypnotherapist and experience for myself how it feels, how it works. The experience for me was amazing and I walked out of that building feeling like a different person.
Over the years, I have come to realise how hypnotherapy can be the solution for so many issues and my family have used it successfully to help us deal with several issues such as stopping smoking, stress, anxiety before exams, self esteem, assertiveness , IBS, golf psychology.
Glenn Harrold has some wonderful hypnosis MP3 downloads for golfers !
A FANTASTIC resource for hypnotherapy MP3s is a company called
Hypnosis Downloads.
As a family, we have benefitted from several of their fantastic recordings.
When you discover something that you
think/ feel/ believe is so amazing and beneficial, you want to share it with everyone.
So, as another passion of mine is website designing, I decided to start this website 'exploring-hypnotherapy.com' to share with you what I have learned and discovered along the way.
I'm not an expert or a medical professional and I'm not here to give advice on hypnotherapy, my aim is to bring together information on this fascinating subject to share it with anyone who is searching along the same path.
I have recently started a discussion forum where issues can be discussed and shared. Please feel free to take a look and to add any thread that interests you.
Any comments or suggestions regarding the forum?
